Divine Essence 40 Day Live Morning Sadhana

Divine Essence 40 Day Morning Sadhana 

40 days: Jan. 2nd - Feb. 10th

6:00-7:00am MT

Live online zoom class

We will practice eight different kriyas for five days each and Long Ek Ong Kar Meditation everday for 11 minutes. This experience is for both new and experienced kundalini yogis. Both new and experienced yogis will feel the benefits of different kriyas, particiapte in a 40 day practice of meditation and experience the benefits of group yoga and meditation. 

Each kriya praciticed will free you from the old so you can embrace the true divine self. The Long Ek Ong Kar meditaiton is said to open and balance the chakras, liberate you from karma, connect and relate to higher consicousness and increase your divine awareness. I have practiced long ek ong kars for 120 days and can relate to its beauty and opening of your divine essence. 

40 days is said to be a time of overcoming trials. 40 days is a number for transformation and change. 40 days will break old habits. 40 days will create new more beautiful habits and patterns. Join this beautiful experience with a loving community.