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UNWIND + SLOW DOWN

nervous System Restoration

Date: September 19-22, 2024

Check-in Time: 4:30 pm, Thursday Sept 19th

Check-out Time: 10:00 am Sunday, Sept. 22nd

Location: Tetonia, Idaho


Retreat Description:

Unwind the knots, the tension, the tightness, the nervous system. Slow down the breath, the body and the mind. We will immerse ourselves in the loving healing tools of nature, yoga, breath work, somatics and sound. Stephanie will hold space for you to settle into your body and mind so you can more effectively and efficiently begin to heal and restore your nervous system. Walk into fall refreshed, centered, balanced and clear. 

The intention of this retreat is to create a safe and loving environment so you can experience the power of healing your nervous system and move forward in life with understanding and compassion.

Stephanie will work intuitively to lead this retreat with the knowledge, skills and training that she has acquired on her own journey of healing and through trainings. 

  


Inclusions and meals:

All dinners, lodging and healing activities and modalities are included with the price of the retreat. Please prepare to bring your own breakfast, lunch and snacks. Home has a fully functioning and accessible kitchen.


Benefits for coming:

-Release pressure, tension and agitation in your nervous system.

-Experience inner calm, quiet and peace.

-Gain greater personal power.

-Have greater clarity of self and life situations.

-Positive shift toward your authentic self

-Supportive group environment

-Increased love for self

-Greater self understanding and self compassion.

-Greater peace and acceptance for self


ONLY ONE PRIVATE ROOM AVAILABLE

Sleeping Arrangements:

2 King ensuite (1-2 ppl each)

1 Queen ensuite (1-2 ppl)

Twin shared bedroom and bathroom (up to 3ppl)



To Register:

Please fill out the google registration form. Once the form is received Stephanie will send an email confirming your registration. After Stephanie sends the registration confirmation, you will then have 24 hours to pay the retreat in full. Please send payment using one of the following options: Venmo: Stephanie-Andersen-11 or PayPal: bquigly@hotmail.com (please choose friends/family to avoid a charge).


Your reservation will be confirmed via email once the full payment is received. If

your payment is not received within 24 hours your spot may be given to someone else. If you need a payment plan, please inquire. 

Last day to register is September 2nd 2024

No refunds after September 2nd 2024

Fee:

$450.00 - Private room

$400.00 - Shared room

Self Love Retreat: Offerings
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